PLES SUNCA I MJESECA: RADIONICA 5RITMOVA

PLES SUNCA I MJESECA: RADIONICA 5RITMOVA

 

Lokacija: Zvjezdano selo Mosor

 
Vrijeme: Subota, 4.9. s početkom u 17:00 sati - Nedjelja, 5.9. sa završtekom u 12:30 sati
 
Ovogodišnje, treće okupljanje na otvorenom, mističnom, magičnom vrhu planine Mosor pored Splita, zove nas da krenemo u vlastitu potragu, na 700 m iznad razine mora, van uobičajenog prostora i vremena, izdvojeni iz svakodnevice, podržani dubokom tišinom samoće planine i kamena, otvorenim nebom te magijom mjeseca, zvijezda i sunca, širokim pogledom koji se pruža daleko i još dalje, preko morskog horizonta.
 
5Ritmova® su dinamičan način kretanja i meditiranja u istom dahu. Oni nas uče da je život energija u pokretu. Ritmovi u slijedu - tečni, stakato, kaos, lirski i duboka tišina® - čine plesnu cjelinu koja se zove Val®. Osnovna ideja jest - pokreni psihu i ona će se sama iscijeliti.
Ova praksa je za svakoga tko čezne za plesom i slobodom, bez obzira je li iskusan ili neiskusan plesač ili je do sada plesao samo potajno, u mašti ili iza zatvorenih vrata.
Za sudjelovanje nije potrebno nikakvo predznanje, dobrodošle su sve punoljetne osobe bez obzira na spol, rod, fizičku kondiciju, talent ili zanimanje. Dovoljna je samo volja za kretanjem i promjenom. Ovo je ples bez koreografije, učenje bez gurua, i potencijalno, sloboda bez granica.
 
Radionicu vodi Zdenka Sajko, akreditirana učiteljica 5Ritmova®
 
PROGRAM:
 
Subota, 4.9.
17 - 19 h - ples u dvorani
19 - 20.30 h - slobodno vrijeme
20.30 - 22 h – ples u dvorani
22 – 23 h – meditacija u kretanju na platou
 
Nedjelja, 5.9.
7- 8 h - meditacija u kretanju i pozdrav suncu na platou
8 – 9 h - doručak i slobodno vrijeme
9 - 12.30 h - ples u dvorani
 
Broj mjesta je ograničen, prijave su obavezne, a link na ONLINE PRIJAVU je ovdje - https://docs.google.com/.../1eypOrudWw3yEy2IhxvwV.../edit
 
Dodatne informacije o prijavama i cijenama sudjelovanja dostupne su na https://www.facebook.com/events/492176782046606
 
 
 
 
Location: Star Village (observatory) on top of Mount Mosor
 
Time: Saturday, September 4 starting at 05:00 p.m. - Sunday, September 5 ending at 12.30 p.m.
 
The open, mystical space of the top of the Mosor mountain next to the coastal town of Split calls us to step outside our ordinary space and time – 700 m above the sea level, detached from the everyday life, supported by the deep silence of the solitary mountain and rocks, by the open sky and the magic of the Moon, the stars and the Sun, by the wide vista that spreads beyond and even further over the sea horizon.
The silence and the serenity of the night and the bright promise of the new day are the symbolic backdrop to this workshop and to our moving meditation. This sacred space and time will give us an opportunity for the dance to soften us up, to dissolve the resistances and ideas we have about ourselves and others, to melt our hearts and connect us to each other, to clear out everything redundant and leave us in an empty space for everything that wants to come in our lives.
At the top of the mountain, closer to the source and the spirit of all things, liberated from the petty everyday living, we will be given a chance to put our intentions into motion and manifestation, through the rituals of the Moon and the Sun, using our breath, body, movement and awareness.
 
5Rhythms® are a dynamic way of moving and meditating in the same breath. They teach us that all life is energy In motion. Rhythms in sequence – flowing, staccato, chaos, lyrical and stillness® - create a Wave® dance form. The main idea is – put your psyche in motion and it will heal itself.
This practice is for everybody who yearns to dance and to be free, both seasoned or absolute beginner dance levels, especially those who’ve been dancing in their imagination or behind closed doors.
No prerequisites are needed for this dance, all people of age are welcome regardless of sex, gender, religious or any other views, level of fitness, talent or occupation. All you need is a willingness to move and change. This is a dance without a choreography, a teaching without a guru and, potentially, freedom without limits.
 
Led by Zdenka Sajko, accredited 5Rhythms® teacher
 
PROGRAM:
 
Saturday, Sept 4
5 – 7 PM – dancing in the dance hall
7 – 8.30 PM – free time
8.30 – 10 PM – dancing in the hall
10 -11 PM – dance and ceremony on the open space plateau
 
Sunday, Sept 5
7-8 AM – moving meditation and greeting the sun/light
8-9 AM – breakfast and free time
9 – 12.30 AM – dancing in the dance hall
 
The numbers are limited for this workshop, so the early registration is highly recommended. Here is the link to the application form:
 
Additional information on application and prices is available at https://www.facebook.com/events/492176782046606.
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