SUN AND MOON DANCE - 5RHYTHMS WORKSHOP

SUN AND MOON DANCE - 5RHYTHMS WORKSHOP

 

Location: Star Village (observatory) on top of Mount Mosor
 
Time: Saturday, September 4 starting at 05:00 p.m. - Sunday, September 5 ending at 12.30 p.m.
 
The open, mystical space of the top of the Mosor mountain next to the coastal town of Split calls us to step outside our ordinary space and time – 700 m above the sea level, detached from the everyday life, supported by the deep silence of the solitary mountain and rocks, by the open sky and the magic of the Moon, the stars and the Sun, by the wide vista that spreads beyond and even further over the sea horizon.
The silence and the serenity of the night and the bright promise of the new day are the symbolic backdrop to this workshop and to our moving meditation. This sacred space and time will give us an opportunity for the dance to soften us up, to dissolve the resistances and ideas we have about ourselves and others, to melt our hearts and connect us to each other, to clear out everything redundant and leave us in an empty space for everything that wants to come in our lives.
At the top of the mountain, closer to the source and the spirit of all things, liberated from the petty everyday living, we will be given a chance to put our intentions into motion and manifestation, through the rituals of the Moon and the Sun, using our breath, body, movement and awareness.
 
5Rhythms® are a dynamic way of moving and meditating in the same breath. They teach us that all life is energy In motion. Rhythms in sequence – flowing, staccato, chaos, lyrical and stillness® - create a Wave® dance form. The main idea is – put your psyche in motion and it will heal itself.
This practice is for everybody who yearns to dance and to be free, both seasoned or absolute beginner dance levels, especially those who’ve been dancing in their imagination or behind closed doors.
No prerequisites are needed for this dance, all people of age are welcome regardless of sex, gender, religious or any other views, level of fitness, talent or occupation. All you need is a willingness to move and change. This is a dance without a choreography, a teaching without a guru and, potentially, freedom without limits.
 
Led by Zdenka Sajko, accredited 5Rhythms® teacher
 
PROGRAM:
 
Saturday, Sept 4
5 – 7 PM – dancing in the dance hall
7 – 8.30 PM – free time
8.30 – 10 PM – dancing in the hall
10 -11 PM – dance and ceremony on the open space plateau
 
Sunday, Sept 5
7-8 AM – moving meditation and greeting the sun/light
8-9 AM – breakfast and free time
9 – 12.30 AM – dancing in the dance hall
 
The numbers are limited for this workshop, so the early registration is highly recommended. Here is the link to the application form:
 
Additional information on application and prices is available at https://www.facebook.com/events/492176782046606.
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